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Prenatal for 1st trimester (3rd month)

Prenatal for 1st trimester (3rd month)

Prenatal for 1st trimester (3rd month)

As you enter your 3rd month of pregnancy, it's the perfect time to start moving and preparing your body for the next stages. Our program focuses on gentle exercises and yoga designed specifically for this trimester. These sessions will help you warm up and get you ready for more intense practices in the coming months.

₹ 1000

per month

per month

per month

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Buy Now

Program Structure

This 1st trimester program is all about easing into pregnancy fitness with exercises and stretches that work with your changing body. You’ll experience a mix of gentle movements and yoga that gradually introduce your body to the upcoming months of pregnancy. We'll keep things light, but effective, setting the foundation for the rest of your journey.


Live sessions: Tuesdays and Fridays

Recorded sessions: Wednesdays and Saturdays


Program Structure

This 1st trimester program is all about easing into pregnancy fitness with exercises and stretches that work with your changing body. You’ll experience a mix of gentle movements and yoga that gradually introduce your body to the upcoming months of pregnancy. We'll keep things light, but effective, setting the foundation for the rest of your journey.


Live sessions: Tuesdays and Fridays

Recorded sessions: Wednesdays and Saturdays


Program Structure

This 1st trimester program is all about easing into pregnancy fitness with exercises and stretches that work with your changing body. You’ll experience a mix of gentle movements and yoga that gradually introduce your body to the upcoming months of pregnancy. We'll keep things light, but effective, setting the foundation for the rest of your journey.


Live sessions: Tuesdays and Fridays

Recorded sessions: Wednesdays and Saturdays


Program Fees

1 Month: ₹1000


Program Fees

1 Month: ₹1000


Program Fees

1 Month: ₹1000