Shape your baby’s future with mindful practices
Shape your baby’s future with mindful practices
Shape your baby’s future with mindful practices
Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living.
Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living.
Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living.
What do our Garbha Sanskar program cover?
Our Garbha Sanskar program is designed to support you and your baby’s well-being through simple, time-tested practices.
What do our Garbha Sanskar program cover?
Our Garbha Sanskar program is designed to support you and your baby’s well-being through simple, time-tested practices.
Meditation & mindfulness
Guided techniques to calm the mind.
Positive affirmations
Boosting positivity for you and your baby.
Offers encouragement & calm reassurance during labor.
Soothing music & chants
Relaxing sounds for mental and emotional growth.
Prenatal yoga
Gentle movements for body and baby care.
Benefits of our Garbha Sanskar program
Benefits of our Garbha Sanskar program
Encourages emotional bonding with your baby
Encourages emotional bonding with your baby
Promotes positive mental and emotional development
Promotes positive mental and emotional development
Supports a calm and peaceful pregnancy experience
Supports a calm and peaceful pregnancy experience
Enhances baby’s intelligence and character
Enhances baby’s intelligence and character
Creates a nurturing environment for overall well-being
Creates a nurturing environment for overall well-being
How do I hire a doula?
Browse our services
Visit the P101 website to explore our doula options and find the right fit for you.
Contact us
Reach out via phone or email to discuss your needs and availability with our team.
How do I hire a doula?
Browse our services
Visit the P101 website to explore our doula options and find the right fit for you.
Contact us
Reach out via phone or email to discuss your needs and availability with our team.
Garbha Sanskar Programs
Garbha Sanskar Programs
These programs focus on prenatal exercises, guided meditation, and spiritual well-being, promoting both physical and emotional health for the mother and baby.
These programs focus on prenatal exercises, guided meditation, and spiritual well-being, promoting both physical and emotional health for the mother and baby.
Frequently Asked Questions
Frequently Asked Questions
Find answers to common questions about our Garbha Sanskar sessions.
Find answers to common questions about our Garbha Sanskar sessions.
What is Garbha Sanskar?
What is Garbha Sanskar?
What is Garbha Sanskar?
When should I start the Garbha Sanskar program?
When should I start the Garbha Sanskar program?
When should I start the Garbha Sanskar program?
Do I need any prior experience to join the program?
Do I need any prior experience to join the program?
Do I need any prior experience to join the program?
How much time do I need to dedicate each day?
How much time do I need to dedicate each day?
How much time do I need to dedicate each day?
Is this program safe for both mother and baby?
Is this program safe for both mother and baby?
Is this program safe for both mother and baby?
Will I get personalized support?
Will I get personalized support?
Will I get personalized support?