Shape your baby’s future with mindful practices

Shape your baby’s future with mindful practices

Shape your baby’s future with mindful practices

Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living. Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development.

Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living. Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development.

Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development through thoughtful practices like meditation, manifestation, and healthy living. Garbha Sanskar is all about nurturing your baby’s mind, body, and soul right from the womb. It’s a way for you to positively influence your baby’s development.

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What do our Garbha Sanskar program cover?

Our Garbha Sanskar program is designed to support you and your baby’s well-being through simple, time-tested practices.

What do our Garbha Sanskar program cover?

Our Garbha Sanskar program is designed to support you and your baby’s well-being through simple, time-tested practices.

Meditation & mindfulness

Guided techniques to calm the mind.

Positive affirmations

Boosting positivity for you and your baby.

Offers encouragement & calm reassurance during labor.

Soothing music & chants

Relaxing sounds for mental and emotional growth.

Prenatal yoga

Gentle movements for body and baby care.

Benefits of our Garbha Sanskar program

Benefits of our Garbha Sanskar program

Encourages emotional bonding with your baby

Encourages emotional bonding with your baby

Promotes positive mental and emotional development

Promotes positive mental and emotional development

Supports a calm and peaceful pregnancy experience

Supports a calm and peaceful pregnancy experience

Enhances baby’s intelligence and character

Enhances baby’s intelligence and character

Creates a nurturing environment for overall well-being

Creates a nurturing environment for overall well-being

How do I hire a doula?

STEP 1

STEP 1

Browse our services

Visit the P101 website to explore our doula options and find the right fit for you.

STEP 2

STEP 2

Contact us

Reach out via phone or email to discuss your needs and availability with our team.

STEP 3

STEP 3

Book your doula

Choose the doula that best suits your preferences and book your services directly with us.

How do I hire a doula?

STEP 1

STEP 1

Browse our services

Visit the P101 website to explore our doula options and find the right fit for you.

STEP 2

STEP 2

Contact us

Reach out via phone or email to discuss your needs and availability with our team.

STEP 3

STEP 3

Book your doula

Choose the doula that best suits your preferences and book your services directly with us.

How to get started?

STEP 1

Contact us

Join our program to begin your Garbha Sanskar journey.

STEP 2

Receive guidance

Get access to our expert-led practices and resources.

STEP 3

Begin your journey

Practice at your own pace and connect with your baby.

Garbha Sanskar Programs

Garbha Sanskar Programs

These programs focus on prenatal exercises, guided meditation, and spiritual well-being, promoting both physical and emotional health for the mother and baby.

These programs focus on prenatal exercises, guided meditation, and spiritual well-being, promoting both physical and emotional health for the mother and baby.

Frequently Asked Questions

Frequently Asked Questions

Find answers to common questions about our Garbha Sanskar sessions.

Find answers to common questions about our Garbha Sanskar sessions.

What is Garbha Sanskar?

What is Garbha Sanskar?

What is Garbha Sanskar?

When should I start the Garbha Sanskar program?

When should I start the Garbha Sanskar program?

When should I start the Garbha Sanskar program?

Do I need any prior experience to join the program?

Do I need any prior experience to join the program?

Do I need any prior experience to join the program?

How much time do I need to dedicate each day?

How much time do I need to dedicate each day?

How much time do I need to dedicate each day?

Is this program safe for both mother and baby?

Is this program safe for both mother and baby?

Is this program safe for both mother and baby?

Will I get personalized support?

Will I get personalized support?

Will I get personalized support?