Start taking folic acid when you plan for a baby. Upon conception, cells multiply rapidly and make a tiny baby. In the first 4 weeks, the baby grows approximately. 10,000 times larger, though the baby is only 0.5cm at the end of the first month.

Folic acid helps in the division of the cells to make sure the baby grows as well in the womb. It is safe for you to have folic acid for months before you conceive, there are no side effects.

Folic acid is available in some food items too...

Also, you can join our Pregnancy Classes in Ahmedabad, Surat, and Chandigarh for a Healthy Pregnancy, Which include exercises, Yoga, Lamaze Classes, Pre-natal Care, Post-Natal Care, After-birth visits, and many more.